Q: How is Taekwondo different from other martial art styles?
A: While most martial arts adhere to the same basic moral philosophy, the application and execution of techniques are very different. Practitioners of Judo train throws and holds, Karate utilizes a variety of punches and strikes and Jujitsu practices the use of grappling techniques and joint manipulations. Taekwondo, especially the Olympic style, is characterized by its dynamic kicking techniques. We kick faster and stronger than any other martial art.
Q: How does Olympic style differ from other styles of Taekwondo?
A: Traditionalists emphasize the practice forms or patterns as their way of training. Olympic Taekwondo focuses on Olympic sparring techniques and the application current biomechanical and coaching principles to develop speed and power while placing less stress on the body. These methods are applied to everything from technical training to self-defense. While Olympic techniques and strategies are changing constantly, the fundamental martial art concepts of discipline, respect, loyalty, honesty etc. are strictly adhered to.
As a note, many people have the impression that WTF Olympic Taekwondo is nothing but full contact sparring. This is simply not true. To fully apply and understand the techniques, contact drills are used. But this is practiced using controlled power, protective equipment and under strict supervision. Full contact sparring is only practiced by advanced students who are preparing for high-level competition.
HI-PERFORMANCE TAEKWONDO STUDIO IS REGISTERED WITH THE NL WTF TKD ASSOCIATION, TAEKWONDO CANADA AND THE WORLD TAEKWONDO FEDERATION. OUR STUDENTS ARE ELIGIBLE TO COMPETE IN ALL OFFICIAL TAEKWONDO CHAMPIONSHIPS LEADING TO THE OLYMPIC GAMES.
Q: Is Taekwondo the best martial art?
A: More people practice Taekwondo than any other style. This in itself does not make it the best. All martial arts are good. The physical, mental and social benefits from participation in martial arts are appealing to almost everyone. But choosing a particular style is a personal choice. You have to determine what’s best for you. If you are interested in joining a club, check it out. Most schools offer trial classes. Ask questions. Talk to other students. Compare the skill levels of students of schools of similar style and rank. Check instructor’s credentials. Beware of flashy advertising. Is the instructor trying to teach you something or sell you something? Once you have carefully made your decision, you will discover the martial art you chose is the best…for you!
Q: How long does it take to become a black belt?
A: On average, it takes 450-500 hours of consistent in-class training to attain black belt. But progression through the ranks is self-paced. Some people train more often than others while others may grasp the concepts a little faster. Therefore a specific timeframe cannot be given. There are three components taken into consideration for one to progress: attendance, ability and attitude. After one has put in the time, knows the techniques well and has displayed the proper attitude, they would be eligible for promotion.
Q: Who can do TKD?
A: Most people can benefit from Taekwondo training. You do not need to be an athlete, be super flexible or anything like that. All you need is a positive attitude and a willingness to try something new. I would suggest that anyone with medical problems consult a physician prior to starting any exercise program.
Q: What do I need to start?
A: There are certain equipment requirements that you need as you become more involved: uniform, arm and shin pads, mouthpiece, chest protector and helmet. But to start, all you need is track pants and a t-shirt.
Q: How often should I train?
A: As with any activity, the more you practice, the better you get. For the average student, a minimum of two-three classes per week is adequate. Competitors should train a minimum of five times per week.
Q: Do I have to compete to advance to higher ranks?
A: No. While we do practice Olympic techniques and sparring, no one has to compete. Like other sports, people take part for recreational purposes only. For those who are interested in competition but do not want to compete there is coaching, judging, refereeing and a host of other roles. And still, this is optional.
If you have any further questions or comments, contact us and we will be only to glad to respond.
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